Treasure Chest

Vitamin C Power Cucumber 1 Celery 4 stalks Small Apple 2 cored and seeded Red Cabbage 1 1/2 cups Ginger 1 slice

Green Drinks Lunch Green Ginger 2 slices Celery 4 stalks Cucumber 1 Apple 1/2 Frozen Kale 1 cup Chia Seeds 1 Tsp Lime Juice 1 whole Lime Soy Milk Dark Green (Dinner Drink) Coconut Water 1 1/2 cups Lemon Juice 1 Tsp Cayenne Pepper 1/4 Tsp Flax Seeds 1 Tsp Mango 1/2 cup Blueberries 1 cup Kale 1 cup Avocado 1/4 Green Carrot Carrots 3 medium Cucumber 1 Celery 1 stalk Parsley 1/4 cup Romaine Lettuce 1/2 head Immune Orange Carrot Carrots 4 Navel Oranges 2 Turmeric Root 1/2 inch Cayenne Pepper Pinch

Simple Pomegranate Juice 1 serving Ingredients: Pomegranate 1 Tips:  Look for pretty red and heavy for its size pomegranate Sparkling water 1/4 cup (optional) Water or Ice 1/4 cup Tools: Wear black clothing or an apron Paring knife Wooden Spoon S patulas Fine mesh drainer Small spoon/folk Medium or Large size mixing bowl Blender/Juicer Glass Methods: 1.  Use a paring knife to cut only about 1/8" into the midsection of the pomegranate around the circumference.  By doing this, it will not cut the pomegranate into half. 2.  Put the paring knife aside. 3.  Use both hands to separate the pomegranate into half.   This will not cut the seeds and avoid the juice mess. 4.  Put the half-pomegranate skin up over the mixing bowl. 5.  Use the wooden spoon spatulas to beat the skin until all seeds are out. 6.  Use small spoon/fork to help remove the stubborn seeds.  Remove membrane if fallen into the bowl. Notes:  Some people wi

Summer Drinks Aloha Pineapple Juice Pineapple 1/2 can Peach 1 Lime/Lemon 2 slices Soy Milk 1 cup Chia Seed 1 Tsp Celery 4 stalks