Recipe: Black Bean-and-Quinoa Salad (Naked) ++++
Black Bean and Quinoa Salad Prep time: Approximately 3 hours or night before Ingredients: 1 lb dried Black Beans picked over and rinsedSalt 1 cup Quinoa, rinsed 1 cubed Cucumber 1 Fuji Apple 6 roughly chopped Mint Leaves 1 cup of halves Grapes 6 scallions, thinly sliced 1 small Red Onion, finely diced 1 Yellow Bell Pepper, finely diced 1/4 cup chopped Cilantro 1/2 Lemon Juice Dressing (Optional)- 3 Tsp Sherry Vinegar 1 Tsp Soy Sauce 1 Tsp Fresh Lime juice 1/4 cup plus 2 Tsp EVOO Methods: Clean and rinse the black beans In a taller large pot, cover the beans with cold water and bring it to a boil Turn off heat Remove the pot from the heat and cover with a lid and set aside for 1 hour 1 hour later, drain the dark water from the beans and r eturn them to the pot and cover with 3 inches of water Bring it to a boil again and turn to low heat and simmer until tender or about 1 hour and 30 minutes In the last 10 minutes, add generous salt to...