Recipe: Stir Fried Swamp Ee 紅燒黃蟮
Stir Fried Swamp Eel 紅燒黃蟮
Ingredients:
Swamp Eel 炒黃蟮 2lbs
Kosher Salt 5Tsp
Garlic 8 cloves minced
Ginger 4 slices minced
Green Onion 3 bundles
Cooking Oil 4Tsp
Seasoning 1:
Bean Paste 1/2Tsp
Dark Soy Sauce 2Tsp
Soy Sauce 2 1/2Tsp
Hoi Sin Sauce 1 1/2Tsp
Seasoning 2:
Hot Water 1cup
Rock Sugar 1Tsp or 4 small dice
Cooking Wine 2Tsp
Red Pepper Flakes 1tsp
Corn Starch + Water Mixed 1Tsp each
Method:
Ingredients:
Swamp Eel 炒黃蟮 2lbs
Kosher Salt 5Tsp
Garlic 8 cloves minced
Ginger 4 slices minced
Green Onion 3 bundles
Cooking Oil 4Tsp
Seasoning 1:
Bean Paste 1/2Tsp
Dark Soy Sauce 2Tsp
Soy Sauce 2 1/2Tsp
Hoi Sin Sauce 1 1/2Tsp
Seasoning 2:
Hot Water 1cup
Rock Sugar 1Tsp or 4 small dice
Cooking Wine 2Tsp
Red Pepper Flakes 1tsp
Corn Starch + Water Mixed 1Tsp each
Method:
- Throughly rinse and clean swamp eel until not bloody anymore.
- Cut eel into approximately 2" long chucks and or into 2" long and skinny strips, if not already done so by fish monger.
- Drain eel and place them into a plastic bag. Add up to 5 Tsp of Kosher salt to eel. Close/seal the bag and rubbed the eel from the outside of the bag. This will clean the eel's skin.
- After rubbing and cleaning the eel skin for a couple minutes, rinse and drain the eel. The cleaned eel should be shinny and not bloody. Set aside.
- Minced 8 cloves of garlic and 4 pieces of ginger. Cut 3 bundles of green onion into 1" long sections. Separate the white and green part of green onion sections. Set aside.
- In a shallow pan with lid, add 4 Tsp of cooking on over medium high heat.
- Add ginger and white part of green onion into the pan to stir fried until fragrant. Add garlic into the pan and continue to stir fried for 1 minute.
- Add more oil as needed.
- Add 1/2Tsp of Bean Paste in the center of the pan and let it warm up for 30 seconds and stir fried.
- Add 2Tsp of Dark Soy Sauce, 2 1.2Tsp of Soy Sauce, and 1 1/2Tsp of How Sin Sauce into the pan and stir fried to incorporate.
- Turn to high heat.
- Add eel chunks into the pan slowly, evenly, and keep the bloody liquid away from the pan. Let it pan fried for 1 minute and then stir fried for another 1 minute.
- Add 1 cup of hot water into the pan.
- Add 1Tsp or 4 dice of Rock Sugar in the center of the pan to dissolve. Cover with lid.
- When the liquid inside the pan is boiling, turn down the heat to medium low and let it simmer for approximately 20-25 minutes.
- 20-25 minutes later, open the lid and stir fried the eel and add 2Tsp of Cooking Wine around the pan.
- Add 1tsp of Red Pepper Flakes into the pan. Stir fried and taste to adjust.
- Add the green parts of the green onion. Stir fried for 30 seconds.
- Turn heat to low. Mix 1Tsp of Corn Starch and 1Tsp of Water. Mix well and add into the pan. Stir fried to incorporate.
- Serve immediately with rice.
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