Recipe: 蘋果蜜棗南北杏瘦肉湯+++

蘋果蜜棗南北杏瘦肉湯

Spring time is allergy time.  This is a wellness soup to maintain our throat and immune system.

Ingredients:
蜜棗 3粒
南杏 1湯羹北杏 1湯羹
瘦肉 1/2 lb
Lean Pork:  Tenderloin or Loin chop 
蘋果 4個
水 8 cups
鹽 

Methods:
Rinse lean pork and put it into a pot of water
Turn on high heat to extract white bubbles
Turn off heat and rinse with cold water
Wash apple and remove the skin
Cut apples and remove the apple core into large pieces
Rinse 南杏, 北杏, 蜜棗 and set aside
When 8 cups of water is boiled, add all ingredients  except salt in
Cover with lid and boil on high heat for 15 minutes
Turn heat to low for 1 1/2 hours
Taste soup and add salt if appropriate
Ready to serve

Comments

Post a Comment

Popular posts from this blog

江綺媚

Image
http://www.malmusic.com/detail.asp?Product_id=CSD1003&lang=C 1967 天聲 TEP 3002 契爺與大小姐 ●契爺與大小姐＞合唱：秦敏 ●藝海情鴛／張慧 ●紅裙艷／秦敏 ●夢會楊妃／譚家寶 ●淚影心聲／秦敏 ●利是大吉／秦敏、梁標 ●新潮扭腰舞／呂明光、秦敏、梁標 ●新彈院鐘聲／張慧 ●鳳閣恩仇／秦敏、梁標 ●一水隔天涯／秦敏 ●戲秋香 ●秋戀／秦敏 ●太太楂車／呂明光 ●飲多杯＞合唱：白瑛、白鳳瑛、江綺媚、呂明光、林婉雯、秦敏、梁標   1974 文志 MCLP 10120分飛燕 ●分飛燕／張寶之 ●癡情淚／徐小鳳 ●勁草嬌花／徐小鳳 ●太太楂車／尹光 ●契爺與大小姐＞合唱：秦敏 ●有苦無路訴／郭炳堅 ●禪院鐘聲／楊子 ●新禪院鐘聲／張慧 ●藝海情鴛／張慧 ●鳳閣恩仇／秦敏、梁標 ●麻雀大王／郭炳堅 ●疏星冷月／楊子 ●戲秋香 ●飲多杯＞合唱：白瑛、白鳳瑛、江綺媚、呂明光、林婉雯、秦敏、梁標   1974 文志 MCLP10120 分飛燕 ●分飛燕／張寶之　●癡情淚　●勁草嬌花　●太太渣車／尹光　●契爺與大小姐／秦敏、鄭君綿　●有苦無路訴／郭炳堅　●襌院鐘聲／楊子　●新禪院鐘聲／張慧　●藝海情鴛／張慧　●鳳閣恩仇／秦敏、梁標　●麻雀大王／郭炳堅　●疏星冷月／楊子　●戲秋香／鄭君綿　●飲多杯／尹光、白瑛、白鳳瑛、江綺媚、林婉雯、秦敏、梁標、鄭君綿         http://www.tudou.com/programs/view/SmamkhTrYV8/ 江綺媚-香江花月夜时长: 11:52播客: 爱粵曲的小妮播放: 27上传于: 2009-01-23   江成
Read more

Recipe: Lemon Chicken Wings【檸檬雞翼】by 吾淑吾食 (ReEdited)+++

Image
Lemon Chicken 檸檬雞翼: Ingredients 材料： 3lbs Chicken Wings (mid-section)雞中翼 8 slices of Lemon 檸檬 8 slices of Ginger 薑 Salt and Pepper Seasonings 調味： 2Tsp Dark Soy Sauce 老抽 2Tsp Soy Sauce Paste 酱油膏 (to min. liquid output) 2Tsp Oyster Sauce 蠔油 1.5 to 2 sticks of Brown Sugar 片糖 Cooking Oil 1/2tsp Chicken Broth Powder Steps 做法： 1) Towel dry the wings and sprinkle with chicken broth powder and put wings in 350F oven for 5 minutes on each side to pre-cook the wings and extract moist (edited).  Sprinkle some salt and pepper to enhance flavor. 把雞翼洗乾，瀝乾水備用。  Sprinkle some salt and pepper on. 2) Wipe clean the lemon skin and cut lemon into medium think slices 檸檬洗淨外皮，連皮切片備用。 3) Wipe clean the ginger and cut into medium think slices 薑洗淨外皮，連皮切片備用。 4) Mix the seasoning together 把上述調味先用碗混在一起備用。 5) Pre-melt brown sugar sticks.  Add oil to stir fried pan.  Once heated, add the ginger slices in.  A minute later, add all the wings in and stir fried them under both sides are golden c
Read more