Recipe: 蘿蔔牛腩 Modified ++

蘿蔔牛腩
 
材料：
牛腩 2 磅
蘿蔔 1.5 磅
薑 4 片
蒜茸 1 湯匙
水 適量


醃料：
老抽 2 湯匙
麻油 1 湯匙
紹酒 / 米酒 / 玫瑰露 3 湯匙


調味料：
柱侯醬 6 湯匙
八角 8 粒
冰糖 2 粒 (大小如母指般)
水 1 杯
Note: Put the seasoning directly into the pan to save a clean bowl.
做法：


牛腩原塊放入滾水中 (如牛腩太大塊，可切開兩塊)，煮約 2 分鐘，撈起加入醃料抹勻醃片刻

蘿蔔去皮洗淨，切件備用

熱鍋落油，放入薑片及蒜茸炒香，加入調味料煮勻至冰糖溶化

加入牛腩連醃汁拌勻，再加入水至剛蓋過牛腩煮滾，轉慢火燜 2-3 小時
Pressure Cooker: 1.5 to 2 hours


燜好牛腩撈起待稍涼，切件回鍋，加入蘿蔔同煮至滾，上碟即成




小幫手：
如牛腩切小件後才燜，會縮小及走失肉汁，所以盡量原塊燜煮


用冰糖煮可使牛腩肉質變得鬆軟

11-22-09 B- Rating
Not enough flavor

Comments

Post a Comment

Popular posts from this blog

Recipe: Lemon Chicken Wings【檸檬雞翼】by 吾淑吾食 (ReEdited)+++

Image
Lemon Chicken 檸檬雞翼: Ingredients 材料： 3lbs Chicken Wings (mid-section)雞中翼 8 slices of Lemon 檸檬 8 slices of Ginger 薑 Salt and Pepper Seasonings 調味： 2Tsp Dark Soy Sauce 老抽 2Tsp Soy Sauce Paste 酱油膏 (to min. liquid output) 2Tsp Oyster Sauce 蠔油 1.5 to 2 sticks of Brown Sugar 片糖 Cooking Oil 1/2tsp Chicken Broth Powder Steps 做法： 1) Towel dry the wings and sprinkle with chicken broth powder and put wings in 350F oven for 5 minutes on each side to pre-cook the wings and extract moist (edited).  Sprinkle some salt and pepper to enhance flavor. 把雞翼洗乾，瀝乾水備用。  Sprinkle some salt and pepper on. 2) Wipe clean the lemon skin and cut lemon into medium think slices 檸檬洗淨外皮，連皮切片備用。 3) Wipe clean the ginger and cut into medium think slices 薑洗淨外皮，連皮切片備用。 4) Mix the seasoning together 把上述調味先用碗混在一起備用。 5) Pre-melt brown sugar sticks.  Add oil to stir fried pan.  Once heated, add the ginger slices in.  A minute later, add all the wings in and stir f...
Read more

Recipe: Tuscan Cannellini and Kale Salad

Tuscan Cannellini and Kale Salad Serves 4 Ingredients: Dressing: 1/4 cups EVOO 2 Tsp chopped fresh Oregano 2 tsp fresh Lemon zest 2 Tsp Lemon juice 2 tsp Dijon mustard 1 tsp Kosher Salt 1 tsp Pepper 4 cups sliced Kale 2 (15oz) cans Cannellini beans 2 cups halved Cherry Tomatoes Steps: Drain and rinse the Cannellini beans and set aside Cut cherry tomatoes in half Cut Kale into bite size Whisk seasoning and EVOO together Add Kale, Cannellini beans and halved Cherry Tomatoes into the liquid Toss well and serve
Read more

Recipe: White Bean Salad by Real Simple

WHITE BEAN SALD BY REAL SIMPLE INGREDIENTS 2 tablespoons red wine vinegar 2 tablespoons olive oil 2 teaspoons Dijon mustard kosher salt and black pepper 3 15.5-ounce cans cannellini beans, rinsed 1 bell pepper, chopped 1/2 small red onion, thinly sliced 2 teaspoons fresh thyme leaves DIRECTIONS In a large bowl, whisk together the vinegar, oil, mustard, ¾ teaspoon salt, and ½ teaspoon black pepper. Stir in the beans, bell pepper, onion, and thyme. Serve cold or at room temperature. http://www.realsimple.com/food-recipes/browse-all-recipes/white-bean-salad?print
Read more